Yes! Roga is based on decades of scientific research investigating the use of non-invasive brain stimulation to reduce stress.

Roga uses an exceptionally small electric current (less than 0.5 milliamps) to gently stimulate the brain. The stimulation feels like a slight tingling sensation on the skin.

The Roga device has undergone rigorous electrical safety testing (IEC 62368). The stimulation provided is safe and effective. Less than <1% of users may experience a mild headache, dizziness, nausea, or skin irritation. If this happens, decrease the intensity level of the Roga device or turn off the device and remove the patches from the skin. Symptoms will subside quickly.  

We recommend not applying Roga to irritated or injured skin.

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Roga was designed to restore balance to your nervous system.

Roga uses a method known as non-invasive brain stimulation (NIBS) to deliver a gentle, rhythmic electrical pulse to the brain to train the nervous system to relax and to become more resilient to stress. The Roga device activates your parasympathetic nervous system and helps you to experience restorative sleep, giving your body and mind a chance to recover from severe stress.

Stressful things will always come our way, and we can’t control that, but we can control our reaction, how we adapt to and grow from it. Roga is here to help you do that!

Download the Roga app to learn more about the fundamentals of stress, and how to get the most benefit from using Roga.

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Roga users should expect less stress within two weeks of consistent daily use. The more consistent you are, the better the results.

Roga stimulation patterns are designed to facilitate natural states of relaxation. Roga pulses speak the language of the nervous system and are designed to decrease brain activity associated with severe stress, worry, and rumination.

Roga works by reducing activity within an area of the brain called the default mode network (DMN), which is responsible for worry, rumination, and stressful thoughts. With each Roga session, activity in the DMN becomes quieter leaving you more relaxed, focused, and more centered.

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Please view our instructional video for an overview of the process. The device is very simple to use and easy to maintain.

In order to change the electrode pads, just pull lightly on the electrodes until they unsnap from the earhook.

Grab a fresh pair of electrodes from the electrode bag and snap them in directly to the earhooks.

You can follow this instructional video for reference.